Mediterranean Herb Gouda
Packaged product Epices, herbes et condiments Harmons
Mediterranean Herb Gouda contains 357 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 100 kcal.
Roughly 77 % of its calories come from fat, with 23 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 857 mg | 37 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of epices, herbes et condiments (median 6 g)
- Fiber0 gin the lowest quarter of epices, herbes et condiments (median 2,9 g)
- Sugars0 gin the lowest quarter of epices, herbes et condiments (median 5 g)
- Fat32,1 gin the top quarter of epices, herbes et condiments (median 9 g)
- Saturated fat21,4 gin the top quarter of epices, herbes et condiments (median 2,5 g)
- Sodium857 mgabove the median for epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0215666010267
- Label serving
- 1 portion (28 g)
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loaded Legends Salted Caramel Protein Works | 357 | 30 g | 32 g | 14 g |
| Premium plant protein salted caramel Macro mike | 357 | 64,2 g | 10,5 g | 7,3 g |
| Ginger Sesame Seasoning Packet McCormick | 357 | 0 g | 71,4 g | 0 g |
| Umami Ginger Sheet Pan Seasoning Mix Simply Organic | 357 | 14,3 g | 71,4 g | 0 g |
| Salted Caramel Marshmallows Specially Selected | 357 | 3,6 g | 85,7 g | 0 g |
| Marshmallow Sherbet Cone Wizz Fizz | 357 | 2,1 g | 85 g | 0,71 g |
| Chili seasoning mix Marcum | 357 | 14,3 g | 57,1 g | 0 g |
| Salt and Vinegar Snacklins | 357 | 0 g | 60,7 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Herb Gouda?
100 g of Mediterranean Herb Gouda has 357 kcal. Serving, 1 portion, 28 g (28 g): about 100 kcal.
Is Mediterranean Herb Gouda high in protein?
Mediterranean Herb Gouda contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 28 g (28 g). About 23 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 6 g).
How many carbs are in Mediterranean Herb Gouda?
Mediterranean Herb Gouda has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean Herb Gouda?
Mediterranean Herb Gouda contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
How much sodium is in Mediterranean Herb Gouda?
100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215666010267. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.