Medínek
Packaged product Petit déjeuner Céréales Bersi
Medínek contains 419 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 19 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 75 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
- Sugars22 gabove the median for petit déjeuner céréales (median 18 g)
- Fat9,1 gbelow the median for petit déjeuner céréales (median 11,3 g)
- Saturated fat4,3 gabove the median for petit déjeuner céréales (median 2 g)
- Sodium56 mgbelow the median for petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bersi
- Barcode
- 5371475700005
- Quantity
- 225g
- Category
- Petit déjeuner Céréales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kukuričná krupica (71 %), cukor, palmový olej, med (3,1 %), kakaový prášok so zníženým množstvom tuku (0,6 %), jedlá soľ. Môže obsahovať arašidy, mlieko, sóju a zeler. Chráňte pred priamym slnečným žiarenim. Skladujte v suchu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de palmeChérieSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Jungle lite | 419 | 10,8 g | 64 g | 13,2 g |
| Vitalisimo Fresas Vitalisimo | 419 | 9,6 g | 67 g | 12,6 g |
| High. Protein Muesli You | 419 | 21 g | 39 g | 17 g |
| Chocolate chip chewy granola bar Junkless | 419 | 6,5 g | 67,7 g | 14,5 g |
| Peanut Butter Chocolate Chip Chewy Granola Bars Simply eight | 419 | 9,7 g | 64,5 g | 16,1 g |
| Peanut Butter Puffs Inventure Foods | 419 | 11 g | 67 g | 11,2 g |
| T&c muesli croustillant choco protéinés T&c | 419 | 15 g | 58 g | 12 g |
| Wildflower Honey Chewy Granola Bar Junkless | 419 | 6,5 g | 67,7 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medínek?
100 g of Medínek has 419 kcal.
How much protein is in Medínek?
Medínek contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Medínek?
Medínek has 80 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medínek?
Medínek contains 9,1 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Medínek?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5371475700005. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.