Mechouia
Packaged product Autres aliments Kerets
Mechouia contains 175 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 22 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 7 mg | 0,3 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 22 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of autres aliments (median 7 g)
- Sugars1 gbelow the median for autres aliments (median 3,4 g)
- Fat15 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium7 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kerets
- Barcode
- 3052350639772
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de bar (fumé) au poivre Carrefour | 175 | 25 g | 0 g | 8,6 g |
| Morrisons Morrisons | 175 | 4,7 g | 29,9 g | 3,3 g |
| Plant-based general toa Gusta | 175 | 17,5 g | 16,3 g | 5,6 g |
| Poulet Flügel Optigal | 175 | 19 g | 0,5 g | 11 g |
| Box Saumon Fumé Auchan | 175 | 8,8 g | 22 g | 5,6 g |
| Cuisse de poulet Carrefour | 175 | 21 g | 0,7 g | 9,8 g |
| Tagliatelle ai funghi surgelate Todis | 175 | 4,3 g | 20,2 g | 8,1 g |
| Beet Jerky Theo’s Plant Based | 175 | 5,3 g | 33,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mechouia?
100 g of Mechouia has 175 kcal.
How much protein is in Mechouia?
Mechouia contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Mechouia?
Mechouia has 10 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mechouia?
Mechouia contains 15 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Mechouia?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3052350639772. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.