Mayo Light

Packaged product Graisses et huiles Marata

Mayo Light contains 307 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 46 kcal.

Roughly 91 % of its calories come from fat, with 9 % from carbohydrates and 0,9 % from protein (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 638 kcal per 100 g across 1 421 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayo Light by Marata, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
307kcal per 100 g
0,67 gprotein
6,7 gcarbohydrates
31,3 gfat
46kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 31,3 g 40 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6,7 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 0,67 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,9 %Carbohydrates: 9 %Fat: 91 %307kcal / 100 g
  • Protein 0,9 %
  • Carbohydrates 9 %
  • Fat 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,67 gbelow the median for graisses et huiles (median 0,9 g)
  • Fat31,3 gin the lowest quarter of graisses et huiles (median 68 g)
  • Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marata
Barcode
5202576630406
Label serving
1 portion (15 g)
Category
Mayonnaises

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mayonaise light THOMY 307 0,7 g 4,5 g 31,5 g
PERI-naise PERi-PERi MAYO Mild Nando's 307 0,67 g 13,3 g 28 g
Mayonesa Hellmann's 307 0,6 g 7,5 g 30,5 g
mayonesa Hellmann’s Hellmann's 307 0,6 g 7 g 30 g
Mayonesa Hellmann's 306 0,6 g 7,2 g 30,5 g
Thomynaise light Thomy 306 0,7 g 4,5 g 31,5 g
Reduced Oil Canola Mayonnaise B-well 308 0,5 g 15 g 27,9 g
Southwest Mayonnaise Aldi 308 1,3 g 8,6 g 29,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayo Light?

100 g of Mayo Light has 307 kcal. Serving, 1 portion, 15 g (15 g): about 46 kcal.

How much protein is in Mayo Light?

Mayo Light contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 15 g (15 g). About 0,9 % of its calories come from protein. Compared with other graisses et huiles, that is below the median (median 0,9 g).

How many carbs are in Mayo Light?

Mayo Light has 6,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayo Light?

Mayo Light contains 31,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5202576630406. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.