Matcha powder

Packaged product Autres aliments Iswari

Matcha powder contains 176 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 16 % from fat and 0,1 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Matcha powder by Iswari, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
0,03 gprotein
37 gcarbohydrates
3,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 3,1 g 4 %
Saturated fat L 0,8 g 4 %
Sodium L 8 400 mg 365 %
Total carbohydrates L 37 g 13 %
Dietary fiber L 32 g 114 %
Total sugars L 0,9 g
Protein L 0,03 g 0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,1 %Carbohydrates: 84 %Fat: 16 %176kcal / 100 g
  • Protein 0,1 %
  • Carbohydrates 84 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,03 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber32 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars0,9 gbelow the median for autres aliments (median 3,5 g)
  • Fat3,1 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,8 gbelow the median for autres aliments (median 1,9 g)
  • Sodium8 400 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal0,017 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iswari
Barcode
5600317475475
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Schneiders texas bbq wings Schneiders 176 15,2 g 3,2 g 11,2 g
Rosti bofrost 176 2,2 g 25 g 6,8 g
Tempé Natur KATO 176 20 g 1,4 g 10 g
seasoned fries Market Pantry 176 2,4 g 23,5 g 9,4 g
Crème de soja Bio Village 176 3,3 g 2,4 g 17 g
Japanse Teri Yaki Fairtrade Original 176 1,7 g 42 g 0,1 g
Rolo misto Mercadona 176 16,9 g 5,7 g 9,5 g
Cuisine Solutions Flame Seared Salmon In Creamy Pesto 176 15,5 g 1,4 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Matcha powder?

100 g of Matcha powder has 176 kcal.

How much protein is in Matcha powder?

Matcha powder contains 0,03 g of protein per 100 g (0,1 % of the 50 g Daily Value). About 0,1 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Matcha powder?

Matcha powder has 37 g of total carbohydrates per 100 g, including 32 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matcha powder?

Matcha powder contains 3,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Matcha powder?

100 g contains 8 400 mg of sodium, 365 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600317475475. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.