Matcha
Packaged product Autres aliments niavis
Matcha contains 362 kcal per 100 g. A serving, 60 g (60 g) provides about 217 kcal.
Roughly 51 % of its calories come from carbohydrates, with 35 % from protein and 14 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 11,3 g | 40 % |
| Total sugars L | 2 g | |
| Protein L | 37 g | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 51 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber11,3 gin the top quarter of autres aliments (median 1,9 g)
- Sodium20 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pulbere din frunze Ceai-verde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matcha + Collagen Karma Kitchen | 357 | 50 g | 42,9 g | 0 g |
| Matcha Fuel Vanilla Zenergy | 340 | 7 g | 45 g | 15 g |
| Bio matcha powder Vanavita | 305 | 24,8 g | 33,8 g | 3,2 g |
| Matcha Vainilla OKKO SUPERFOODS | 300 | 0 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matcha?
100 g of Matcha has 362 kcal. Serving, 60 g (60 g): about 217 kcal.
Is Matcha high in protein?
Matcha contains 37 g of protein per 100 g (74 % of the 50 g Daily Value), or 22,2 g in serving, 60 g (60 g). About 35 % of its calories come from protein.
How many carbs are in Matcha?
Matcha has 53 g of total carbohydrates per 100 g, including 11,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matcha?
Matcha contains 6,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Matcha?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 août 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6426284000873. License: ODbL 1.0 (Open Food Facts). Source record dated 12 août 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.