Massaman curry paste
Packaged product Repas et plats Lidl
Massaman curry paste contains 185 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 76 kcal per 100 g across 1 948 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 4 160 mg | 181 % |
| Total carbohydrates L | 19,6 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,9 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the top quarter of repas et plats (median 1,5 g)
- Sugars8,9 gin the top quarter of repas et plats (median 5,2 g)
- Fat8,8 gin the top quarter of repas et plats (median 3,4 g)
- Saturated fat3,6 gin the top quarter of repas et plats (median 0,42 g)
- Sodium4 160 mgin the top quarter of repas et plats (median 400 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489157014
- Quantity
- 200 g
- Category
- produits alimentaires
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miso Paste hell Miyako Japan | 185 | 12 g | 21 g | 4,8 g |
| Fix für Rendang Curry Asian Home Gourmet | 185 | 1,8 g | 11,2 g | 14 g |
| Pâte de Curry Rouge Coop Naturaplan Bio | 185 | 2,5 g | 15 g | 12 g |
| Curry thaï vert Kaô Sawadi | 185 | 1,9 g | 19 g | 11 g |
| Burger Jalapeño Soße Delikant Feinkost | 186 | 0,5 g | 33,3 g | 5,4 g |
| Yellow Curry Paste Blue Elephant | 186 | 4,4 g | 15 g | 9,8 g |
| Kalamata Olive Spread Lelia | 184 | 1,9 g | 0,7 g | 18,6 g |
| Tomate frito receta artesana con aceite de oliva Helios | 187 | 1,1 g | 11 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Massaman curry paste?
100 g of Massaman curry paste has 185 kcal.
How much protein is in Massaman curry paste?
Massaman curry paste contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 1,5 g).
How many carbs are in Massaman curry paste?
Massaman curry paste has 19,6 g of total carbohydrates per 100 g, including 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Massaman curry paste?
Massaman curry paste contains 8,8 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Massaman curry paste?
100 g contains 4 160 mg of sodium, 181 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489157014. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.