Mass pro

Packaged product Autres aliments Nitrogène

Mass pro contains 391 kcal per 100 g. A serving, 50.0 g (50 g) provides about 196 kcal.

Roughly 70 % of its calories come from carbohydrates, with 22 % from protein and 8 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

391kcal per 100 g
21 gprotein
67 gcarbohydrates
3,2 gfat
196kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 3,2 g 4 %
Saturated fat L 0,9 g 5 %
Sodium not reported
Total carbohydrates L 67 g 24 %
Dietary fiber L 3,9 g 14 %
Total sugars L 10 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 70 %Fat: 8 %391kcal / 100 g
  • Protein 22 %
  • Carbohydrates 70 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber3,9 gabove the median for autres aliments (median 1,8 g)
  • Sugars10 gabove the median for autres aliments (median 3,5 g)
  • Fat3,2 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,9 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nitrogène
Barcode
8435569302234
Label serving
50.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mass pro?

100 g of Mass pro has 391 kcal. Serving, 50.0 g (50 g): about 196 kcal.

Is Mass pro high in protein?

Mass pro contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 10,5 g in serving, 50.0 g (50 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Mass pro?

Mass pro has 67 g of total carbohydrates per 100 g, including 3,9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mass pro?

Mass pro contains 3,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8435569302234. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.