Mass gainer powder
Packaged product Autres aliments Bulk
Mass gainer powder contains 377 kcal per 100 g. A serving, 39 g (39 g) provides about 147 kcal.
Roughly 55 % of its calories come from carbohydrates, with 34 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,26 g | 1 % |
| Sodium L | 16,2 mg | 0,7 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 0,77 g | 3 % |
| Total sugars L | 0,51 g | |
| Protein L | 31,8 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 55 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,8 gin the top quarter of autres aliments (median 7 g)
- Fiber0,77 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,51 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat4,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,26 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium16,2 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk
- Barcode
- 5055950622852
- Label serving
- 39 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mega Mix Braves | 377 | 18,8 g | 57,3 g | 11,2 g |
| Dose & Co Marine Collagen Dose & Co | 377 | 92,3 g | 0 g | 0 g |
| COLIN the CATERPILLAR Marks & Spencers | 377 | 5,5 g | 59,5 g | 22,8 g |
| Protein Powder GNC | 377 | 23,1 g | 61,2 g | 4,2 g |
| 100% Whey Hydro Isolate Pro Vanilla Flavor Prozis | 377 | 84 g | 5,3 g | 2,2 g |
| Emmental français Carrefour | 377 | 27 g | 2 g | 29 g |
| Critickal mass professional Applied Nutrition | 377 | 28 g | 49,8 g | 6,7 g |
| Nescafé GOLD Cappuccino DECAF Nescafe | 377 | 8,7 g | 67,1 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass gainer powder?
100 g of Mass gainer powder has 377 kcal. Serving, 39 g (39 g): about 147 kcal.
Is Mass gainer powder high in protein?
Mass gainer powder contains 31,8 g of protein per 100 g (64 % of the 50 g Daily Value), or 12,4 g in serving, 39 g (39 g). About 34 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Mass gainer powder?
Mass gainer powder has 51 g of total carbohydrates per 100 g, including 0,77 g of fiber and 0,51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass gainer powder?
Mass gainer powder contains 4,4 g of fat per 100 g, of which 0,26 g is saturated (1 % of the Daily Value).
How much sodium is in Mass gainer powder?
100 g contains 16,2 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055950622852. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.