Mass Gainer
Packaged product Autres aliments Aptonia
Mass Gainer contains 381 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 42 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (365 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 46,5 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 41 g | |
| Protein L | 40 g | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 49 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gbelow the median for autres aliments (median 46 g)
- Sugars41 gin the top quarter of autres aliments (median 3 g)
- Fat3,5 gabove the median for autres aliments (median 2,8 g)
- Saturated fat2 gabove the median for autres aliments (median 1,1 g)
- Sodium80 mgbelow the median for autres aliments (median 184 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aptonia
- Barcode
- 3583788442417
- Category
- Compléments pour la musculation
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein classic+ Sunwarrior | 381 | 62 g | 9,9 g | 8,2 g |
| Vegan Protein 3K Lee-Sport | 381 | 78,4 g | 5,9 g | 1,2 g |
| Amplify XL Premium Protein Professional Muscular Development | 381 | 59,5 g | 16,7 g | 9,5 g |
| Vegan protein vanilla Birdman | 381 | 73,8 g | 7,1 g | 7,1 g |
| Loaded Protein RYSE | 380 | 73,1 g | 8,8 g | 7,3 g |
| Vegan 7K-Protein Pistachio vit4ever | 380 | 75 g | 6 g | 5,2 g |
| Protéine native bio vanille Alter Nutrition | 382 | 78 g | 9,1 g | 1,5 g |
| Yum Yum Whey Protein Beast Pink | 382 | 68 g | 12 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass Gainer?
100 g of Mass Gainer has 381 kcal.
Is Mass Gainer high in protein?
Mass Gainer contains 40 g of protein per 100 g (80 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 46 g).
How many carbs are in Mass Gainer?
Mass Gainer has 46,5 g of total carbohydrates per 100 g, including 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass Gainer?
Mass Gainer contains 3,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Mass Gainer?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583788442417. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.