Mass Gainer 3
Packaged product Autres aliments Aptonia
Mass Gainer 3 contains 129 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 18 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,7 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 78 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for autres aliments (median 7 g)
- Sugars12,7 gabove the median for autres aliments (median 3,4 g)
- Fat0,63 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,33 gbelow the median for autres aliments (median 1,9 g)
- Sodium12 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aptonia
- Barcode
- 3583788317845
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope milanaise tomate origan Le Gaulois | 129 | 21 g | 7,4 g | 1,5 g |
| Rinderhackfleisch 5% Fett Mühlenhof | 129 | 21 g | 0 g | 5 g |
| Coca cole Coca-Cola | 129 | 0 g | 43 g | 0 g |
| Velouté Danone | 129 | 5 g | 17,7 g | 3,7 g |
| Tartinable topinambour citron vert CroustiSud | 129 | 1,6 g | 12,5 g | 7,6 g |
| Sardinas en salsa de tomate 260g La Sirena | 129 | 16,5 g | 0 g | 7,1 g |
| Salotos su vištiena ir bulguru Caffeine | 129 | 8 g | 15,3 g | 3,6 g |
| Topside slices Specially Selected | 129 | 27,5 g | 1,4 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass Gainer 3?
100 g of Mass Gainer 3 has 129 kcal.
How much protein is in Mass Gainer 3?
Mass Gainer 3 contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Mass Gainer 3?
Mass Gainer 3 has 25 g of total carbohydrates per 100 g, including 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass Gainer 3?
Mass Gainer 3 contains 0,63 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
How much sodium is in Mass Gainer 3?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583788317845. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.