Mascarpone

Packaged product Produits laitiers et oeufs Milk

Mascarpone contains 352 kcal per 100 g.

Roughly 89 % of its calories come from fat, with 6 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 393 kcal per 100 g across 339 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mascarpone by Milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
4 gprotein
5,3 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 35 g 45 %
Saturated fat L 25 g 125 %
Sodium L 44 mg 2 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber not reported
Total sugars L 5,3 g
Added sugars L 0 g 0 %
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 6 %Fat: 89 %352kcal / 100 g
  • Protein 5 %
  • Carbohydrates 6 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for produits laitiers et oeufs (median 4,7 g)
  • Sugars5,3 gin the top quarter of produits laitiers et oeufs (median 3 g)
  • Fat35 gin the lowest quarter of produits laitiers et oeufs (median 40 g)
  • Saturated fat25 gin the lowest quarter of produits laitiers et oeufs (median 27,6 g)
  • Sodium44 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milk
Barcode
8034066604010
Category
Mascarpone
Nutri-Score
D as computed by Open Food Facts

Ingredients

milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Mascarpone Unes 352 4 g 5,3 g 35 g
Mascarpone Dunnes Stores 352 4 g 5,3 g 35 g
Mascarpone Italiano Zanetti 352 4 g 5,3 g 35 g
Mascarpone Solo Italia 352 4 g 5,3 g 35 g
Mascarpone Giglio 352 4 g 3 g 36 g
Mascarpone Giglio 352 4 g 3 g 36 g
ZANETTI Mascarpone Cheese Zanetti 352 4 g 5,3 g 35 g
Mascarpone Isabella 352 4 g 5,3 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mascarpone?

100 g of Mascarpone has 352 kcal.

How much protein is in Mascarpone?

Mascarpone contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 4,7 g).

How many carbs are in Mascarpone?

Mascarpone has 5,3 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mascarpone?

Mascarpone contains 35 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).

How much sodium is in Mascarpone?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8034066604010. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.