Marshmallows

Packaged product Autres aliments Mallow Pop

Marshmallows contains 391 kcal per 100 g. A serving, 1 package, 22 g (22 g) provides about 86 kcal.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

391kcal per 100 g
4,5 gprotein
95,5 gcarbohydrates
0 gfat
86kcal in serving, 1 package, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 95,5 g 35 %
Dietary fiber not reported
Total sugars L 86,4 g
Added sugars L 86,4 g 173 %
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %391kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gbelow the median for autres aliments (median 6,9 g)
  • Sugars86,4 gin the top quarter of autres aliments (median 3,5 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mallow Pop
Barcode
0850070765152
Label serving
1 package (22 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cooki Cup M & S Food 391 4,2 g 42,1 g 22,6 g
Macarons Cacao 391 5,5 g 44,5 g 21,8 g
Premium Vegan Weight Gainer Naked Mass 391 15,2 g 77,6 g 2,7 g
Chaos Chew Protein Bar 391 34,5 g 32,7 g 14,5 g
Dehydrated Marshmallow Mallow Pop 391 0 g 95,5 g 0 g
Chocaholic Drops The Skinny Food Co 391 5 g 68,2 g 20 g
Le Snak Uncle Tobys 391 11,4 g 30,9 g 24,1 g
Délices du marché Farmer's Market 391 5,5 g 53,6 g 18,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallows?

100 g of Marshmallows has 391 kcal. Serving, 1 package, 22 g (22 g): about 86 kcal.

How much protein is in Marshmallows?

Marshmallows contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 1 package, 22 g (22 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Marshmallows?

Marshmallows has 95,5 g of total carbohydrates per 100 g, including 86,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marshmallows?

Marshmallows contains 0 g of fat per 100 g.

How much sodium is in Marshmallows?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850070765152. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.