mars

Packaged product Autres aliments loaded lamington

Mars contains 211 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 211 kcal.

Roughly 64 % of its calories come from carbohydrates, with 33 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g
1,6 gprotein
33,5 gcarbohydrates
7,7 gfat
211kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 7,7 g 10 %
Saturated fat L 3,9 g 20 %
Sodium L 63 mg 3 %
Total carbohydrates L 33,5 g 12 %
Dietary fiber not reported
Total sugars L 28,1 g
Protein L 1,6 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 64 %Fat: 33 %211kcal / 100 g
  • Protein 3 %
  • Carbohydrates 64 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,6 gin the lowest quarter of autres aliments (median 6,9 g)
  • Sugars28,1 gin the top quarter of autres aliments (median 3,5 g)
  • Fat7,7 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat3,9 gabove the median for autres aliments (median 1,9 g)
  • Sodium63 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
loaded lamington
Barcode
9300682064507
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wegmans white cheddar peorogies Wegmans 211 5,3 g 35,5 g 5,9 g
Tomette provence à l'huile Grand Frais 211 13 g 3,7 g 16 g
Lomo Aoste 211 39 g 1 g 5,7 g
Fleischkäse zum selber machen Migros 211 13 g 1,5 g 17 g
Gardenia California Raisin Loaf Gardenia 211 9 g 37 g 3 g
Hot Italian Suasage Gianelli 211 24,4 g 0 g 12,2 g
Protein Wrap L’oven Fresh 211 21,1 g 29,8 g 5,3 g
Tomette Provence à l’huile Le fromage d’Essey 211 13 g 3,7 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mars?

100 g of mars has 211 kcal. Serving, 1 portion, 100 g (100 g): about 211 kcal.

How much protein is in mars?

Mars contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in serving, 1 portion, 100 g (100 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in mars?

Mars has 33,5 g of total carbohydrates per 100 g, including 28,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mars?

Mars contains 7,7 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

How much sodium is in mars?

100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300682064507. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mai 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.