marocco harissa
Packaged product Epices, herbes et condiments kotanyi
Marocco harissa contains 285 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 32 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 250 kcal per 100 g across 483 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 5 600 mg | 243 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 32 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of epices, herbes et condiments (median 7,5 g)
- Sugars4,5 gbelow the median for epices, herbes et condiments (median 4,6 g)
- Fat11 gin the top quarter of epices, herbes et condiments (median 3,7 g)
- Saturated fat1,1 gabove the median for epices, herbes et condiments (median 0,7 g)
- Sodium5 600 mgabove the median for epices, herbes et condiments (median 1 860 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
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|---|---|---|---|---|
| Butter Chicken Wrap Spice Mix Patak's | 285 | 13 g | 26 g | 8,8 g |
| Burrito Gewürz Fuego | 285 | 9,2 g | 43 g | 5,3 g |
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| Original Dry Rub Seasoning sweet and savory Aldi | 286 | 0 g | 57,1 g | 0 g |
| Seasoning OLD BAY | 284 | 8,9 g | 33,5 g | 10,1 g |
| More Spices - Knobi-Licious More | 284 | 13 g | 51 g | 2,8 g |
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| Bold Hot Honey Habanero Flavored Seasoning Weber | 287 | 2,3 g | 67,7 g | 0,32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in marocco harissa?
100 g of marocco harissa has 285 kcal.
Is marocco harissa high in protein?
Marocco harissa contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 7,5 g).
How many carbs are in marocco harissa?
Marocco harissa has 18 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in marocco harissa?
Marocco harissa contains 11 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in marocco harissa?
100 g contains 5 600 mg of sodium, 243 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9001414035511. License: ODbL 1.0 (Open Food Facts). Source record dated 8 janvier 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.