Marmalade
Packaged product Autres aliments Four Pillars
Marmalade contains 274 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 55 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 63 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of autres aliments (median 6,9 g)
- Sugars63 gin the top quarter of autres aliments (median 3,5 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
- Sodium20 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal0,37 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Four Pillars
- Barcode
- 9349749000799
- Label serving
- 1 portion (20 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Feta The Gourmet Greek | 274 | 13,4 g | 3 g | 23,4 g |
| Martino Delhaize | 274 | 15,2 g | 0,84 g | 23,2 g |
| Бяло саламурено сирене Железница | 274 | 15,5 g | 2,9 g | 22,3 g |
| Das brat Freybe | 274 | 15,8 g | 1,1 g | 22,1 g |
| Swiss Bratwurst Amana Meat Shop & Smokehouse | 274 | 20 g | 4,2 g | 20 g |
| Plain Awesome Dave Killer Bread | 274 | 11,6 g | 50,5 g | 3,2 g |
| Queso tradicional sabor Cheddar Laive | 274 | 15,8 g | 10,5 g | 21,1 g |
| Tillamook Mudslide Tillamook | 274 | 4,2 g | 27,4 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marmalade?
100 g of Marmalade has 274 kcal. Serving, 1 portion, 20 g (20 g): about 55 kcal.
How much protein is in Marmalade?
Marmalade contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,2 g in serving, 1 portion, 20 g (20 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Marmalade?
Marmalade has 63 g of total carbohydrates per 100 g, including 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marmalade?
Marmalade contains 0 g of fat per 100 g.
How much sodium is in Marmalade?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349749000799. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.