Marinus
Packaged product Autres aliments MARINUS • LIDL
Marinus contains 354 kcal per 100 g. A serving, 200.0 g (200 g) provides about 708 kcal.
Roughly 84 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 101 kcal per 100 g across 304 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,3 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 8 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for autres aliments (median 5,8 g)
- Sugars6,3 gin the top quarter of autres aliments (median 0,8 g)
- Fat33 gin the top quarter of autres aliments (median 3,6 g)
- Saturated fat4,6 gin the top quarter of autres aliments (median 0,7 g)
- Sodium880 mgin the top quarter of autres aliments (median 400 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MARINUS • LIDL
- Barcode
- 4025500279035
- Label serving
- 200.0 g
- Category
- Aliments en conserve
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sacla' Condiverde Riso Classico Saclà | 356 | 0,9 g | 1,4 g | 38 g |
| Tonno Calvo | 359 | 17 g | 1,8 g | 32 g |
| Tonno in scatola Calvo | 359 | 17 g | 1,8 g | 32 g |
| I legumi Ceci bianchi A Però | 347 | 22,3 g | 54,3 g | 3,7 g |
| Nostromo Grill Calvo | 363 | 21 g | 0 g | 31 g |
| Tonno O. o. gr120 Nostromo . Calvo | 363 | 17 g | 1,8 g | 32 g |
| Atún en aceite de girasol Costatun | 372 | 20 g | 1 g | 32 g |
| BlueLab 100% Whey Complete, Premium Whey Protein Blend BlueLab | 379 | 70 g | 7,8 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinus?
100 g of Marinus has 354 kcal. Serving, 200.0 g (200 g): about 708 kcal.
How much protein is in Marinus?
Marinus contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 14,6 g in serving, 200.0 g (200 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 5,8 g).
How many carbs are in Marinus?
Marinus has 6,9 g of total carbohydrates per 100 g, including 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinus?
Marinus contains 33 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Marinus?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4025500279035. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.