Marianne graines

Packaged product Sucres et desserts Marianne Graines

Marianne graines contains 303 kcal per 100 g.

Roughly 72 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 368 kcal per 100 g across 7 251 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marianne graines by Marianne Graines, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
12 gprotein
53 gcarbohydrates
3,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 3,8 g 5 %
Saturated fat L 0,7 g 4 %
Sodium L 480 mg 21 %
Total carbohydrates L 53 g 19 %
Dietary fiber L 5,6 g 20 %
Total sugars L 1,5 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 72 %Fat: 12 %303kcal / 100 g
  • Protein 16 %
  • Carbohydrates 72 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of sucres et desserts (median 1 g)
  • Fiber5,6 gin the top quarter of sucres et desserts (median 0 g)
  • Sugars1,5 gin the lowest quarter of sucres et desserts (median 61 g)
  • Fat3,8 gin the top quarter of sucres et desserts (median 0,5 g)
  • Saturated fat0,7 gabove the median for sucres et desserts (median 0,1 g)
  • Sodium480 mgin the top quarter of sucres et desserts (median 35 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marianne Graines
Barcode
3700152860121
Category
Boîtes
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marianne graines?

100 g of Marianne graines has 303 kcal.

Is Marianne graines high in protein?

Marianne graines contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 1 g).

How many carbs are in Marianne graines?

Marianne graines has 53 g of total carbohydrates per 100 g, including 5,6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marianne graines?

Marianne graines contains 3,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Marianne graines?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700152860121. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.