María Oro
Packaged product Sucres et desserts Cuétara
María Oro contains 482 kcal per 100 g. A serving, 6,4 g (6,4 g) provides about 31 kcal.
Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 436 kcal per 100 g across 166 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 57 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for sucres et desserts (median 7 g)
- Sugars21 gabove the median for sucres et desserts (median 20 g)
- Fat20 gin the top quarter of sucres et desserts (median 11 g)
- Saturated fat4,2 gabove the median for sucres et desserts (median 1,7 g)
- Sodium320 mgabove the median for sucres et desserts (median 308 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cuétara
- Barcode
- 8434165440456
- Label serving
- 6,4 g
- Category
- galletas-maria
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| María oro Cuétara | 482 | 6,4 g | 68 g | 20 g |
| Galletas maría oro Cuétara | 483 | 6,4 g | 68 g | 20 g |
| Galleta maría doradita Tamarindo | 480 | 6,3 g | 70 g | 19 g |
| María Dorada Hiper Dino | 480 | 6,3 g | 70 g | 19 g |
| Galleta Integral Rica en Fibra Crujiente Soria Natural | 480 | 6,3 g | 73,8 g | 15,9 g |
| María Oro Cuétara | 478 | 6,4 g | 68 g | 20 g |
| Galleta maría doré FABRICA DE JAEN SL | 477 | 7,3 g | 77 g | 11 g |
| Bolacha Maria Dourada Pingo Doce | 477 | 6,9 g | 73 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in María Oro?
100 g of María Oro has 482 kcal. Serving, 6,4 g (6,4 g): about 31 kcal.
How much protein is in María Oro?
María Oro contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,41 g in serving, 6,4 g (6,4 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 7 g).
How many carbs are in María Oro?
María Oro has 68 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in María Oro?
María Oro contains 20 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in María Oro?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8434165440456. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.