Maple Shortbread
Packaged product Pain et produits cuits au four Turkey Hill
Maple Shortbread contains 467 kcal per 100 g. A serving, 3 cookies, 30 g (30 g) provides about 140 kcal.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 279 kcal per 100 g across 24 027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 83,3 mg | 28 % |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,3 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for pain et produits cuits au four (median 8,1 g)
- Fiber0 gin the lowest quarter of pain et produits cuits au four (median 2,3 g)
- Sugars13,3 gin the top quarter of pain et produits cuits au four (median 4 g)
- Fat30 gin the top quarter of pain et produits cuits au four (median 6,7 g)
- Saturated fat20 gin the top quarter of pain et produits cuits au four (median 1,5 g)
- Sodium217 mgin the lowest quarter of pain et produits cuits au four (median 408 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Turkey Hill
- Barcode
- 0065928003007
- Label serving
- 3 cookies (30 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Shortbread?
100 g of Maple Shortbread has 467 kcal. Serving, 3 cookies, 30 g (30 g): about 140 kcal.
How much protein is in Maple Shortbread?
Maple Shortbread contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 3 cookies, 30 g (30 g). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,1 g).
How many carbs are in Maple Shortbread?
Maple Shortbread has 46,7 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Shortbread?
Maple Shortbread contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Maple Shortbread?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065928003007. License: ODbL 1.0 (Open Food Facts). Source record dated 18 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.