Maple & Pecan Protein Pancakes
Packaged product Sucres et desserts prepkitchen
Maple & Pecan Protein Pancakes contains 186 kcal per 100 g. A serving, 1 pack, 222 g (222 g) provides about 414 kcal.
Roughly 40 % of its calories come from carbohydrates, with 34 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat | not reported | |
| Sodium L | 163 mg | 7 % |
| Total carbohydrates L | 19,4 g | 7 % |
| Dietary fiber L | 0,63 g | 2 % |
| Total sugars L | 5,4 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 40 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber0,63 gbelow the median for sucres et desserts (median 2 g)
- Sugars5,4 gbelow the median for sucres et desserts (median 21,2 g)
- Fat7,2 gbelow the median for sucres et desserts (median 13,3 g)
- Sodium163 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- prepkitchen
- Barcode
- 0674005251837
- Label serving
- 1 pack (222 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple & Pecan Protein Pancakes?
100 g of Maple & Pecan Protein Pancakes has 186 kcal. Serving, 1 pack, 222 g (222 g): about 414 kcal.
Is Maple & Pecan Protein Pancakes high in protein?
Maple & Pecan Protein Pancakes contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 28 g in serving, 1 pack, 222 g (222 g). About 26 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Maple & Pecan Protein Pancakes?
Maple & Pecan Protein Pancakes has 19,4 g of total carbohydrates per 100 g, including 0,63 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple & Pecan Protein Pancakes?
Maple & Pecan Protein Pancakes contains 7,2 g of fat per 100 g.
How much sodium is in Maple & Pecan Protein Pancakes?
100 g contains 163 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0674005251837. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.