manna

Packaged product Autres aliments Rimi

Manna contains 316 kcal per 100 g. A serving, 100 g (100 g) provides about 316 kcal.

Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

manna by Rimi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
10 gprotein
64 gcarbohydrates
1,1 gfat
316kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 3,5 g 13 %
Total sugars L 0,4 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 84 %Fat: 3 %316kcal / 100 g
  • Protein 13 %
  • Carbohydrates 84 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for autres aliments (median 7 g)
  • Fiber3,5 gabove the median for autres aliments (median 1,9 g)
  • Sugars0,4 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat1,1 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium4 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rimi
Barcode
4752050610673
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in manna?

100 g of manna has 316 kcal. Serving, 100 g (100 g): about 316 kcal.

Is manna high in protein?

Manna contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in manna?

Manna has 64 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in manna?

Manna contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in manna?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4752050610673. License: ODbL 1.0 (Open Food Facts). Source record dated 13 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.