Mango yogurt
Packaged product Produits laitiers et oeufs Yes
Mango yogurt contains 74 kcal per 100 g. A serving, 1 serving, 215 g (215 g) provides about 160 kcal.
Roughly 46 % of its calories come from carbohydrates, with 31 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,4 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,7 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,4 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 46 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars7,4 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat1,9 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,7 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yes
- Barcode
- 0787003003466
- Quantity
- 215 g
- Label serving
- 1 serving (215 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Greek Vanilla Yogurt Brooklea | 74 | 10 g | 8,6 g | 0 g |
| Kefir Yogurt Marks & Spencers | 74 | 4,3 g | 3,5 g | 4,8 g |
| Organic Butter Beans San Remo | 74 | 5,6 g | 11,2 g | 0,8 g |
| Full Cream Milk Bannister Downs Dairy | 74 | 3,6 g | 4,7 g | 4,1 g |
| Ice Milk Caramel Coaticook | 74 | 3,2 g | 12,2 g | 1,6 g |
| Strawberry Ice Milk No Name | 74 | 0,53 g | 14,4 g | 1,6 g |
| Creamer Potatoes red, yellow & purple bowl & basket | 74 | 2 g | 17,6 g | 0 g |
| Butter Gold Potatoes L&M Family Farm | 74 | 2 g | 17,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango yogurt?
100 g of Mango yogurt has 74 kcal. Serving, 1 serving, 215 g (215 g): about 160 kcal.
How much protein is in Mango yogurt?
Mango yogurt contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 12 g in serving, 1 serving, 215 g (215 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Mango yogurt?
Mango yogurt has 8,4 g of total carbohydrates per 100 g, including 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango yogurt?
Mango yogurt contains 1,9 g of fat per 100 g, of which 0,7 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0787003003466. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.