Mango Amba Sauce
Packaged product Soupes et sauces Waitrose & Partners
Mango Amba Sauce contains 161 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 16 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 30 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 82 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber2 gin the top quarter of soupes et sauces (median 1 g)
- Sugars30 gin the top quarter of soupes et sauces (median 3,6 g)
- Fat2,7 gbelow the median for soupes et sauces (median 2,9 g)
- Saturated fat0,4 gbelow the median for soupes et sauces (median 0,8 g)
- Sodium590 mgabove the median for soupes et sauces (median 424 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose & Partners
- Barcode
- 5000169611630
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| DC’s Original Red Sauce Phatsouks | 161 | 0 g | 38,7 g | 0 g |
| Sweet Chilli Sauce Pan Asia | 161 | 0,6 g | 39,6 g | 0 g |
| Hot Pot Dipping Sauce (Original Flavour) Haidilao | 161 | 7,5 g | 6,8 g | 11,6 g |
| Greek Beef Bowl With Dill Cream Sauce Snap Kitchen | 161 | 10,9 g | 11,5 g | 8,6 g |
| Kieran's, Eastern Shore Crab Dip Resource Dynamics Inc. | 161 | 14,3 g | 7,1 g | 7,1 g |
| Hibachi Yellow Sauce Gojo | 161 | 0 g | 7,1 g | 14,3 g |
| Buttermilk Ranch Dip Helena Good! | 161 | 3,2 g | 6,5 g | 14,5 g |
| Homemade Alfredo Sauce Rao’s | 161 | 4,8 g | 3,2 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Amba Sauce?
100 g of Mango Amba Sauce has 161 kcal.
How much protein is in Mango Amba Sauce?
Mango Amba Sauce contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Mango Amba Sauce?
Mango Amba Sauce has 32,1 g of total carbohydrates per 100 g, including 2 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Amba Sauce?
Mango Amba Sauce contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Mango Amba Sauce?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169611630. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.