Manchego Cheese PDO

Packaged product Produits laitiers et oeufs Tesco Finest

Manchego Cheese PDO contains 450 kcal per 100 g. A serving, 1 portion, 29.2 g (29,2 g) provides about 131 kcal.

Roughly 75 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Manchego Cheese PDO by Tesco Finest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
24,3 gprotein
4,3 gcarbohydrates
37,3 gfat
131kcal in serving, 1 portion, 29.2 g (29,2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 37,3 g 48 %
Saturated fat L 24,5 g 123 %
Sodium L 1 101 mg 48 %
Total carbohydrates L 4,3 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,6 g
Protein L 24,3 g 49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 4 %Fat: 75 %450kcal / 100 g
  • Protein 22 %
  • Carbohydrates 4 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,3 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars0,6 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat37,3 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat24,5 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium1 101 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco Finest
Barcode
5059697258145
Label serving
1 portion (29.2 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peanut Butter Jelly Frooze Balls Froze balls 450 10,7 g 57,1 g 21,4 g
Basil And Cheese Pesto Olivieri 450 8,3 g 5 g 45 g
Lemon Blueberry Cashew Butter Bar Big Spoon Roasters 450 16,7 g 51,7 g 25 g
Peanut butter almond flour blondie Kind 450 12,5 g 42,5 g 30 g
Cream puffs Delicieux 450 5,1 g 43,9 g 28 g
Whole milk Mozzarella Tillamook 450 30 g 5 g 35 g
Yogurt Raisins Frank 450 2,5 g 70 g 20 g
Sour Cream & Chives Popcorners 450 5,5 g 63 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Manchego Cheese PDO?

100 g of Manchego Cheese PDO has 450 kcal. Serving, 1 portion, 29.2 g (29,2 g): about 131 kcal.

Is Manchego Cheese PDO high in protein?

Manchego Cheese PDO contains 24,3 g of protein per 100 g (49 % of the 50 g Daily Value), or 7,1 g in serving, 1 portion, 29.2 g (29,2 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Manchego Cheese PDO?

Manchego Cheese PDO has 4,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Manchego Cheese PDO?

Manchego Cheese PDO contains 37,3 g of fat per 100 g, of which 24,5 g is saturated (123 % of the Daily Value).

How much sodium is in Manchego Cheese PDO?

100 g contains 1 101 mg of sodium, 48 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697258145. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.