Maïs / Sweet Corn
Packaged product Sucres et desserts Bonduelle
Maïs / Sweet Corn contains 72 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 19 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 80 kcal per 100 g across 741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 65 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars5,1 gabove the median for sucres et desserts (median 5 g)
- Fat1,4 gbelow the median for sucres et desserts (median 1,5 g)
- Saturated fat0,2 gin the lowest quarter of sucres et desserts (median 0,3 g)
- Sodium110 mgin the lowest quarter of sucres et desserts (median 172 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083680015394
- Quantity
- 150 g
- Category
- Maïs doux en conserve
- Packaging
- Box,canned,Tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sweet corn grains, water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maíz dulce Pedro Luis | 72 | 2,9 g | 11,2 g | 1,6 g |
| Maiz dulce Veritas | 72 | 2 g | 15 g | 0,5 g |
| Maíz dulce bio Alteza | 72 | 2,9 g | 11,2 g | 1,6 g |
| Maïs aux 2 Poivrons Notre Jardin | 72 | 2,6 g | 10 g | 1,8 g |
| Maïs doux bio Chère nature | 72 | 2 g | 15 g | 0,5 g |
| Maíz dulce Pedro Luis | 72 | 2,9 g | 11,2 g | 1,6 g |
| Mais Taste Of Nature | 72 | 3,5 g | 14 g | 0,1 g |
| Maïs aux 2 poivrons Sans sucres ajoutés* CMI (Carrefour Marchandises Internationales) | 72 | 2,6 g | 11 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs / Sweet Corn?
100 g of Maïs / Sweet Corn has 72 kcal.
How much protein is in Maïs / Sweet Corn?
Maïs / Sweet Corn contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 16 % of its calories come from protein.
How many carbs are in Maïs / Sweet Corn?
Maïs / Sweet Corn has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs / Sweet Corn?
Maïs / Sweet Corn contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Maïs / Sweet Corn?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680015394. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.