Maïs
Packaged product Snacks Eric Bur
Maïs contains 376 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 11 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 77,7 g | 28 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 0,8 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 86 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for snacks (median 9,4 g)
- Fiber7,9 gbelow the median for snacks (median 11 g)
- Sugars0,8 gbelow the median for snacks (median 1,1 g)
- Fat1 gin the lowest quarter of snacks (median 5 g)
- Saturated fat0,2 gin the lowest quarter of snacks (median 0,75 g)
- Sodium4 mgbelow the median for snacks (median 154 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eric Bur
- Barcode
- 3144550007649
- Quantity
- 280 g
- Category
- Maïs soufflé
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pipoca Aritana | 368 | 1,1 g | 86,8 g | 1,2 g |
| Maïs Pop Corn Haudecoeur | 367 | 9,4 g | 74,3 g | 4,7 g |
| Popping Corn Popfully | 367 | 10 g | 76,7 g | 5 g |
| ORIGINAL popcorn Orville Redenbacher | 365 | 9,5 g | 71,4 g | 3,2 g |
| Kettle Corn Skinny Pop | 388 | 3,5 g | 52,9 g | 21,2 g |
| Less Fat Butter Flavour Poppin’ Corn sélection | 390 | 11 g | 72 g | 6,1 g |
| Organic Popcorn Suma | 394 | 12 g | 77,9 g | 4,3 g |
| Popcorn Kirkland | 357 | 5,6 g | 50 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs?
100 g of Maïs has 376 kcal.
How much protein is in Maïs?
Maïs contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 9,4 g).
How many carbs are in Maïs?
Maïs has 77,7 g of total carbohydrates per 100 g, including 7,9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs?
Maïs contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Maïs?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3144550007649. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.