Maïs
Packaged product Autres aliments Bonduelle
Maïs contains 80 kcal per 100 g. A serving, 285.0 g (285 g) provides about 228 kcal.
Roughly 60 % of its calories come from carbohydrates, with 24 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 5,2 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 60 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gbelow the median for autres aliments (median 6,9 g)
- Fiber3,8 gabove the median for autres aliments (median 1,8 g)
- Sugars5,2 gabove the median for autres aliments (median 3,5 g)
- Fat1,9 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 18607970
- Label serving
- 285.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit poid Damoy | 80 | 3,2 g | 14,4 g | 0,4 g |
| Galleta Orisky | 80 | 1 g | 11 g | 4 g |
| 新餐肉 Omnipork | 80 | 5,1 g | 0,8 g | 6,2 g |
| Beurre arachide léger crémeux Kraft | 80 | 3 g | 5 g | 6 g |
| Calabrian Chili Marinara Rao’s Homemade | 80 | 1,6 g | 5,6 g | 5,6 g |
| Espresso BellaVitano SARTORI | 80 | 5,3 g | 0 g | 6,7 g |
| Arrabbiata Spicy Marinara Rao's Homemade | 80 | 1,6 g | 4,8 g | 6,4 g |
| Yumsu chilli fire extreme 4 pack Yumsu | 80 | 2,2 g | 12 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs?
100 g of Maïs has 80 kcal. Serving, 285.0 g (285 g): about 228 kcal.
How much protein is in Maïs?
Maïs contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 8,3 g in serving, 285.0 g (285 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Maïs?
Maïs has 10,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs?
Maïs contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 18607970. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.