Mais a grains entier
Packaged product Sucres et desserts Garden patch
Mais a grains entier contains 56 kcal per 100 g. A serving, 82 g (82 g) provides about 46 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 80 kcal per 100 g across 741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,92 g | 2 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of sucres et desserts (median 2,7 g)
- Fiber1,6 gin the lowest quarter of sucres et desserts (median 3 g)
- Sugars1,6 gin the lowest quarter of sucres et desserts (median 5 g)
- Fat0,8 gin the lowest quarter of sucres et desserts (median 1,5 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 0,3 g)
- Sodium128 mgin the lowest quarter of sucres et desserts (median 172 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garden patch
- Barcode
- 0057690121522
- Quantity
- 341 ml
- Label serving
- 82 g
- Category
- Maïs doux en conserve
- Packaging
- Can
- Nutri-Score
- B as computed by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais à Grains entiers Libby's | 56 | 1,6 g | 12 g | 0,8 g |
| Summer Crosp Whole Kernel Corn Del Monte | 56 | 1,6 g | 9,6 g | 1,6 g |
| Whole Kernel Sweet Corn Green Giant | 56 | 2,4 g | 12,8 g | 0,8 g |
| Whole Kernel Sweet Corn Green Giant | 56 | 1,6 g | 9,6 g | 0,8 g |
| Whole Kernal Sweet Corn Green Giant | 56 | 1,6 g | 9,6 g | 0,8 g |
| Golden Sweet Whole Kernel Corn Pickwell Farms | 56 | 1,6 g | 12,8 g | 0,8 g |
| Maïs à grains entiers Irrésistibles | 56 | 1,6 g | 12 g | 0,4 g |
| Golden Sweet Corn with Sea Salt Kirkland | 56 | 0,8 g | 11,2 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais a grains entier?
100 g of Mais a grains entier has 56 kcal. Serving, 82 g (82 g): about 46 kcal.
How much protein is in Mais a grains entier?
Mais a grains entier contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in serving, 82 g (82 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 2,7 g).
How many carbs are in Mais a grains entier?
Mais a grains entier has 12 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais a grains entier?
Mais a grains entier contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mais a grains entier?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057690121522. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.