maggi

Packaged product Soupes et sauces Maggi

Maggi contains 81 kcal per 100 g. A serving, 9 g (9 g) provides about 7 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 49 kcal per 100 g across 754 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

maggi by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
0,8 gprotein
19,6 gcarbohydrates
0 gfat
7kcal in serving, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 490 mg 21 %
Total carbohydrates L 19,6 g 7 %
Dietary fiber not reported
Total sugars L 18,6 g
Added sugars L 16,5 g 33 %
Protein L 0,8 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %81kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,8 gin the lowest quarter of soupes et sauces (median 1,5 g)
  • Sugars18,6 gin the top quarter of soupes et sauces (median 4,8 g)
  • Fat0 gin the lowest quarter of soupes et sauces (median 0,7 g)
  • Sodium490 mgin the top quarter of soupes et sauces (median 290 mg)
  • Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
89080450
Label serving
9 g
Category
Sauces à tomates
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Tomato paste (24.9%), Sugar, lodized sa Acidity regulator (260), Starch, Thickener (415), Preservative (211) and Mixed spices

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in maggi?

100 g of maggi has 81 kcal. Serving, 9 g (9 g): about 7 kcal.

How much protein is in maggi?

Maggi contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,072 g in serving, 9 g (9 g). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 1,5 g).

How many carbs are in maggi?

Maggi has 19,6 g of total carbohydrates per 100 g, including 18,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in maggi?

Maggi contains 0 g of fat per 100 g.

How much sodium is in maggi?

100 g contains 490 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 89080450. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.