Maggi
Packaged product Epices, herbes et condiments Maggi
Maggi contains 84 kcal per 100 g. A serving, 5.0 g (5 g) provides about 4 kcal.
Roughly 59 % of its calories come from protein, with 40 % from carbohydrates and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 169 kcal per 100 g across 525 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 8 960 mg | 390 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,3 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 40 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of epices, herbes et condiments (median 1,4 g)
- Fiber0 gin the lowest quarter of epices, herbes et condiments (median 1,1 g)
- Sugars4,3 gabove the median for epices, herbes et condiments (median 3,2 g)
- Fat0,1 gbelow the median for epices, herbes et condiments (median 1,4 g)
- Saturated fat0 gin the lowest quarter of epices, herbes et condiments (median 0,3 g)
- Sodium8 960 mgin the top quarter of epices, herbes et condiments (median 800 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 7613287740410
- Quantity
- 202 ml
- Label serving
- 5.0 g
- Category
- Condiments
- Packaging
- en:glass-bottle
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chip Shop Curry Sauce Chef | 84 | 0,9 g | 10 g | 4,1 g |
| Red Sriracha chili sauce Wegmans | 83 | 0 g | 16,7 g | 0 g |
| Pechuga pimentón Mercadona | 83 | 19,6 g | 1,2 g | 0 g |
| Salsa picante en spray turci | 85 | 0,3 g | 15 g | 2,6 g |
| Spicy Brown Sauce Yr | 83 | 0,6 g | 22,3 g | 0,1 g |
| YR spicy brown sauce YR Sauce | 83 | 0,6 g | 22,3 g | 0,1 g |
| Vinaigre & Poivron piment d’espelette À L’Olivier | 86 | 0,6 g | 20 g | 0 g |
| Vinaigre balsamique blanc Fattorie Giacobazzi | 86 | 1 g | 20,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maggi?
100 g of Maggi has 84 kcal. Serving, 5.0 g (5 g): about 4 kcal.
Is Maggi high in protein?
Maggi contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 0,6 g in serving, 5.0 g (5 g). About 59 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 1,4 g).
How many carbs are in Maggi?
Maggi has 8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maggi?
Maggi contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Maggi?
100 g contains 8 960 mg of sodium, 390 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287740410. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.