Maggi

Packaged product Autres aliments Maggi

Maggi contains 92 kcal per 100 g. A serving, 100.0 g (100 g) provides about 92 kcal.

Roughly 62 % of its calories come from protein, with 29 % from carbohydrates and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maggi by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
15 gprotein
7 gcarbohydrates
1 gfat
92kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 1 g 1 %
Saturated fat L 1 g 5 %
Sodium not reported
Total carbohydrates L 7 g 3 %
Dietary fiber L 1 g 4 %
Total sugars L 5 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62 %Carbohydrates: 29 %Fat: 9 %92kcal / 100 g
  • Protein 62 %
  • Carbohydrates 29 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber1 gbelow the median for autres aliments (median 1,8 g)
  • Sugars5 gabove the median for autres aliments (median 3,5 g)
  • Fat1 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
12269131
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Serving Suggestion Vegetarian Each (microwaved) 1/ Asda 92 1,5 g 10 g 4,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maggi?

100 g of Maggi has 92 kcal. Serving, 100.0 g (100 g): about 92 kcal.

Is Maggi high in protein?

Maggi contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 100.0 g (100 g). About 62 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Maggi?

Maggi has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maggi?

Maggi contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 juin 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 12269131. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.