Maggi (Kari)

Packaged product Autres aliments Maggi

Maggi (Kari) contains 434 kcal per 100 g. A serving, 79 g (79 g) provides about 343 kcal.

Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maggi (Kari) by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
434kcal per 100 g
9,4 gprotein
62,5 gcarbohydrates
16,3 gfat
343kcal in serving, 79 g (79 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 434 kcal
Total fat L 16,3 g 21 %
Saturated fat L 7,6 g 38 %
Trans fat L 0,063 g
Cholesterol L 0 mg 0 %
Sodium L 1 587 mg 69 %
Total carbohydrates L 62,5 g 23 %
Dietary fiber L 3,8 g 14 %
Total sugars L 2,4 g
Protein L 9,4 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 58 %Fat: 34 %434kcal / 100 g
  • Protein 9 %
  • Carbohydrates 58 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,4 gabove the median for autres aliments (median 7 g)
  • Fiber3,8 gabove the median for autres aliments (median 1,9 g)
  • Sugars2,4 gbelow the median for autres aliments (median 3,4 g)
  • Fat16,3 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat7,6 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium1 587 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
9556001309167
Quantity
79g
Label serving
79 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maggi (Kari)?

100 g of Maggi (Kari) has 434 kcal. Serving, 79 g (79 g): about 343 kcal.

How much protein is in Maggi (Kari)?

Maggi (Kari) contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,4 g in serving, 79 g (79 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Maggi (Kari)?

Maggi (Kari) has 62,5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maggi (Kari)?

Maggi (Kari) contains 16,3 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).

How much sodium is in Maggi (Kari)?

100 g contains 1 587 mg of sodium, 69 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9556001309167. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.