Mager Runder Gehakt

Packaged product Autres aliments Vomar

Mager Runder Gehakt contains 209 kcal per 100 g. A serving, 100 g (100 g) provides about 209 kcal.

Roughly 62 % of its calories come from fat, with 37 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

209kcal per 100 g
19,6 gprotein
0,5 gcarbohydrates
14,3 gfat
209kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 14,3 g 18 %
Saturated fat L 6,4 g 32 %
Sodium L 118 mg 5 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 19,6 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 1 %Fat: 62 %209kcal / 100 g
  • Protein 37 %
  • Carbohydrates 1 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,6 gin the top quarter of autres aliments (median 7 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat14,3 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat6,4 gabove the median for autres aliments (median 1,9 g)
  • Sodium118 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vomar
Barcode
2230759004457
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Cordon bleu de cou de porc M Classic 209 20 g 12 g 9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mager Runder Gehakt?

100 g of Mager Runder Gehakt has 209 kcal. Serving, 100 g (100 g): about 209 kcal.

Is Mager Runder Gehakt high in protein?

Mager Runder Gehakt contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 19,6 g in serving, 100 g (100 g). About 37 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Mager Runder Gehakt?

Mager Runder Gehakt has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mager Runder Gehakt?

Mager Runder Gehakt contains 14,3 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).

How much sodium is in Mager Runder Gehakt?

100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2230759004457. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.