Macroni Cheese
Packaged product Produits laitiers et oeufs Pro Cook
Macroni Cheese contains 174 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 174 kcal.
Roughly 48 % of its calories come from fat, with 34 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 114 mg | 5 % |
| Total carbohydrates L | 14,8 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 34 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber1 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars1 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat9,1 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat6,1 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium114 mgbelow the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pro Cook
- Barcode
- 5032824026046
- Label serving
- 1 portion (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-based Sunnyside Up Egg Beleaf | 174 | 11,6 g | 3 g | 12,8 g |
| Macaroni Cheese Wayfayrer | 174 | 8,6 g | 17 g | 7,7 g |
| Chili-Cheese Pommes Prima | 174 | 3,2 g | 15,7 g | 10,6 g |
| Macaroni & Cheese HT Traders | 174 | 8,3 g | 17,4 g | 8,3 g |
| Vanilla Icecream Lulu | 174 | 2,5 g | 22,2 g | 8,4 g |
| Salmon & Cheese Crepes Multi Cook | 174 | 12 g | 17 g | 7 g |
| Cheese Tartinade Clevedon Buffalo Co (NZ) | 174 | 7,6 g | 4,5 g | 13,5 g |
| ham and cheese on wheat simply to go | 174 | 14,5 g | 18,1 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macroni Cheese?
100 g of Macroni Cheese has 174 kcal. Serving, 1 portion, 100 g (100 g): about 174 kcal.
How much protein is in Macroni Cheese?
Macroni Cheese contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in serving, 1 portion, 100 g (100 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Macroni Cheese?
Macroni Cheese has 14,8 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macroni Cheese?
Macroni Cheese contains 9,1 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Macroni Cheese?
100 g contains 114 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5032824026046. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.