Mackeral
Packaged product Autres aliments Mar
Mackeral contains 94 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 113 kcal.
Roughly 76 % of its calories come from protein, with 24 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,2 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,83 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18 % |
| Sodium L | 397 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,3 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,3 gin the top quarter of autres aliments (median 6,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat2,5 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,83 gbelow the median for autres aliments (median 1,9 g)
- Sodium397 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mar
- Barcode
- 5600799829544
- Label serving
- 1 portion (120 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Harissa Sabato | 94 | 2,7 g | 10 g | 4 g |
| Yogurísimo Cremix La Serenisima | 94 | 4,3 g | 13,3 g | 2,7 g |
| たっぷりガーリックのポモドーロ みなさまのお墨付き | 94 | 2,3 g | 11,4 g | 4,4 g |
| Sriracha Tuong Ot | 94 | 0 g | 22,9 g | 0 g |
| Patè carciofi aglio pepe Gargano sapori | 94 | 3,3 g | 10,1 g | 5,6 g |
| Vanilla Custard Rafferty’s Garden | 94 | 2,8 g | 12,6 g | 3,1 g |
| Classic Garlic Sysco | 94 | 3,7 g | 13,1 g | 2 g |
| Rigatoni pomodoro Michelina's | 94 | 2,7 g | 18 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mackeral?
100 g of Mackeral has 94 kcal. Serving, 1 portion, 120 g (120 g): about 113 kcal.
Is Mackeral high in protein?
Mackeral contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 120 g (120 g). About 76 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Mackeral?
Mackeral has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mackeral?
Mackeral contains 2,5 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).
How much sodium is in Mackeral?
100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600799829544. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.