Macarons

Packaged product Autres aliments Poppies

Macarons contains 469 kcal per 100 g. A serving, 3 macarons, 32 g (32 g) provides about 150 kcal.

Roughly 56 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macarons by Poppies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
9,4 gprotein
65,6 gcarbohydrates
18,8 gfat
150kcal in serving, 3 macarons, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 18,8 g 24 %
Saturated fat L 6,3 g 31 %
Cholesterol L 31,2 mg 10 %
Sodium L 62,5 mg 3 %
Total carbohydrates L 65,6 g 24 %
Dietary fiber not reported
Total sugars L 62,5 g
Protein L 9,4 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 56 %Fat: 36 %469kcal / 100 g
  • Protein 8 %
  • Carbohydrates 56 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,4 gabove the median for autres aliments (median 6,9 g)
  • Sugars62,5 gin the top quarter of autres aliments (median 3,5 g)
  • Fat18,8 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat6,3 gabove the median for autres aliments (median 1,9 g)
  • Sodium62,5 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Poppies
Barcode
0008563995122
Quantity
84 g
Label serving
3 macarons (32 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Teulas surtido de galletas Trias 469 8,5 g 69 g 17 g
Confiserie Aux Cacahuètes Marque coq 469 11,9 g 65 g 18,9 g
Galette au beurre Fossier 469 6,6 g 72 g 17 g
Zanddeeg Tortelets Pertzborn 469 7,5 g 67,5 g 18,2 g
Smarties Pink Nestlé 469 6,3 g 67,8 g 18,8 g
Garrett's spicy Italian peg bag Gardetto's 469 9,4 g 68,8 g 18,8 g
5 Mini Colin the Caterpillar Marks & Spencer 469 4,9 g 59,4 g 23,2 g
Express Cup Tom Yam Mamee 469 9,5 g 63,1 g 19,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macarons?

100 g of Macarons has 469 kcal. Serving, 3 macarons, 32 g (32 g): about 150 kcal.

How much protein is in Macarons?

Macarons contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 3 macarons, 32 g (32 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Macarons?

Macarons has 65,6 g of total carbohydrates per 100 g, including 62,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macarons?

Macarons contains 18,8 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

How much sodium is in Macarons?

100 g contains 62,5 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0008563995122. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.