Macarons
Packaged product Autres aliments Poppies
Macarons contains 477 kcal per 100 g. A serving, 4 macarons, 44 g (44 g) provides about 210 kcal.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat L | 9,1 g | 45 % |
| Cholesterol L | 22,7 mg | 8 % |
| Sodium L | 56,8 mg | 2 % |
| Total carbohydrates L | 56,8 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 56,8 g | |
| Added sugars L | 56,8 g | 114 % |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for autres aliments (median 6,9 g)
- Sugars56,8 gin the top quarter of autres aliments (median 3,5 g)
- Fat22,7 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat9,1 gin the top quarter of autres aliments (median 1,9 g)
- Sodium56,8 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Poppies
- Barcode
- 0008563995023
- Label serving
- 4 Macarons (44 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canistrelli Afa Biscuiterie | 477 | 6,9 g | 68 g | 19 g |
| Tesco Free From Vanilla Traybake Tesco | 477 | 2,5 g | 57,6 g | 25,9 g |
| Waffelröllchen Lyttos | 477 | 5,6 g | 68 g | 20 g |
| Spekulatius Bites Borggreve | 477 | 5,5 g | 68 g | 20 g |
| Sfogliatine gusto super Pam & Panorama | 477 | 3,1 g | 65 g | 22 g |
| Bio tortas Sol Natural | 477 | 6,4 g | 60,7 g | 21,7 g |
| Écrasé de pommes de terre et saucisse Par Ici Cuisine | 477 | 22,5 g | 17,4 g | 33,9 g |
| Suss &salzig erdnuss Corny | 477 | 12,2 g | 50,6 g | 24,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macarons?
100 g of Macarons has 477 kcal. Serving, 4 macarons, 44 g (44 g): about 210 kcal.
How much protein is in Macarons?
Macarons contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 4 macarons, 44 g (44 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Macarons?
Macarons has 56,8 g of total carbohydrates per 100 g, including 56,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macarons?
Macarons contains 22,7 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).
How much sodium is in Macarons?
100 g contains 56,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008563995023. License: ODbL 1.0 (Open Food Facts). Source record dated 20 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.