Macaroni Cheese
Packaged product Produits laitiers et oeufs Tomorrow's Meals
Macaroni Cheese contains 146 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 365 kcal.
Roughly 42 % of its calories come from fat, with 34 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 273 mg | 12 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 34 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars2,3 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat6,8 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat4,4 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium273 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tomorrow's Meals
- Barcode
- 9421902627606
- Label serving
- 1 serving (250 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tomato & spinach, egg bites Life Cuisine | 146 | 11,5 g | 9,2 g | 6,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni Cheese?
100 g of Macaroni Cheese has 146 kcal. Serving, 1 serving, 250 g (250 g): about 365 kcal.
How much protein is in Macaroni Cheese?
Macaroni Cheese contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 21,5 g in serving, 1 serving, 250 g (250 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Macaroni Cheese?
Macaroni Cheese has 12,2 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni Cheese?
Macaroni Cheese contains 6,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Macaroni Cheese?
100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421902627606. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.