Mac &cheese

Packaged product Produits laitiers et oeufs Yummy

Mac &cheese contains 105 kcal per 100 g. A serving, 386.0 g (386 g) provides about 407 kcal.

Roughly 77 % of its calories come from carbohydrates, with 13 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mac &cheese by Yummy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
2,4 gprotein
18,7 gcarbohydrates
1,4 gfat
407kcal in serving, 386.0 g (386 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,13 g 0,6 %
Sodium L 596 mg 26 %
Total carbohydrates L 18,7 g 7 %
Dietary fiber L 4,1 g 15 %
Total sugars L 1,7 g
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 77 %Fat: 13 %105kcal / 100 g
  • Protein 10 %
  • Carbohydrates 77 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber4,1 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars1,7 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat1,4 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat0,13 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium596 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yummy
Barcode
4262357860911
Label serving
386.0 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac &cheese?

100 g of Mac &cheese has 105 kcal. Serving, 386.0 g (386 g): about 407 kcal.

How much protein is in Mac &cheese?

Mac &cheese contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 9,3 g in serving, 386.0 g (386 g). About 10 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Mac &cheese?

Mac &cheese has 18,7 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac &cheese?

Mac &cheese contains 1,4 g of fat per 100 g, of which 0,13 g is saturated (0,6 % of the Daily Value).

How much sodium is in Mac &cheese?

100 g contains 596 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4262357860911. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.