Mac & Cheese Bites
Packaged product Produits laitiers et oeufs Tesco
Mac & Cheese Bites contains 318 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 318 kcal.
Roughly 50 % of its calories come from fat, with 36 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 17,4 g | 22 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 366 mg | 16 % |
| Total carbohydrates L | 28,4 g | 10 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1,2 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 36 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber2,6 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars1,2 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat17,4 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat6,1 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium366 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063445788044
- Label serving
- 1 portion (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weggli Fleischkäse Bertscho Bäckerei | 318 | 10 g | 28 g | 18 g |
| Powdered Choc Choc Peanut Butter Peanut Butter Company | 318 | 27,3 g | 54,5 g | 0 g |
| Italian Sausage Mozzarella Cheese Sticks FarmRich | 318 | 14,1 g | 22,4 g | 18,8 g |
| Savers Grated Cheese Morrisons | 318 | 22,7 g | 6,4 g | 22,5 g |
| BBQ Melt Grated Cheese Pak N Save | 318 | 24,8 g | 4 g | 22,8 g |
| Creamy Macaroni & Cheese Wisconsin 5 Cheese Blend Private Selection | 318 | 10,6 g | 45,9 g | 10,6 g |
| Samoa Duos - Tikka Masala and Butter Chicken Sukhi's | 318 | 10,6 g | 32,9 g | 15,3 g |
| Easy Melt Cheese Emborg | 318 | 14,2 g | 6,1 g | 26,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese Bites?
100 g of Mac & Cheese Bites has 318 kcal. Serving, 1 portion, 100 g (100 g): about 318 kcal.
Is Mac & Cheese Bites high in protein?
Mac & Cheese Bites contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,6 g in serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Mac & Cheese Bites?
Mac & Cheese Bites has 28,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese Bites?
Mac & Cheese Bites contains 17,4 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Mac & Cheese Bites?
100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445788044. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.