Mac & cheese
Packaged product Produits laitiers et oeufs Bistro classics
Mac & cheese contains 460 kcal per 100 g. A serving, 340.0 g (340 g) provides about 1 564 kcal.
Roughly 47 % of its calories come from carbohydrates, with 37 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 9 g | 45 % |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 47 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber2 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars2 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat19 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat9 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bistro classics
- Barcode
- 0053800397450
- Label serving
- 340.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deltas Tangy Cheese Snackrite | 460 | 6,7 g | 66,3 g | 17,7 g |
| Yoghurt Flapjack RJ | 460 | 6,1 g | 58,6 g | 21,3 g |
| Peanut Butter Oat Bar Deliciously Ella | 460 | 10 g | 50 g | 24 g |
| Nutter butter bar Kind | 460 | 24 g | 38 g | 26 g |
| Nut Butter Bar Clif | 460 | 12 g | 56 g | 20 g |
| Maple Butter Pepe Says | 460 | 0,5 g | 33 g | 37 g |
| Sour Cream & Chive Flavoured Corn Love Corn | 460 | 8 g | 75 g | 13 g |
| Peanut Butter Oat Bars Deliciously Ella | 460 | 10 g | 50 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & cheese?
100 g of Mac & cheese has 460 kcal. Serving, 340.0 g (340 g): about 1 564 kcal.
Is Mac & cheese high in protein?
Mac & cheese contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 64,6 g in serving, 340.0 g (340 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Mac & cheese?
Mac & cheese has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & cheese?
Mac & cheese contains 19 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mars 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0053800397450. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.