Mac And Cheese
Packaged product Produits laitiers et oeufs Morrisons
Mac And Cheese contains 190 kcal per 100 g. A serving, 0.5 pack, 308 g (308 g) provides about 586 kcal.
Roughly 46 % of its calories come from carbohydrates, with 38 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 4,3 g | 21 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 21,6 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,3 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 46 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber1,1 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars1,3 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat7,9 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat4,3 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium272 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525358208
- Label serving
- 0.5 pack (308 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarita Salmon with Tequila Lime Butter & Mexican Street Corn Meal Simple | 190 | 11 g | 7,7 g | 12,9 g |
| Apple and Cheese Cup Del Monte | 190 | 9,9 g | 9,2 g | 13,4 g |
| Cheese stuffed shells Tops | 190 | 9,9 g | 21,8 g | 7,7 g |
| Kale & Mushroom EGG BITES F- | 190 | 9,2 g | 7 g | 14,1 g |
| Brisket Mac & Cheese CleanEatz Kitchen | 190 | 13,4 g | 14,4 g | 8,8 g |
| Fairprice Reduced Fat Cheese Slices Fairprice | 190 | 22,9 g | 3,8 g | 9,5 g |
| Marinated Quail Eggs Yanjinpuzi | 190 | 14,3 g | 4,8 g | 11,9 g |
| Chicken & Cheese Quesadilla Bites Del Real | 190 | 8,3 g | 21,4 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac And Cheese?
100 g of Mac And Cheese has 190 kcal. Serving, 0.5 pack, 308 g (308 g): about 586 kcal.
How much protein is in Mac And Cheese?
Mac And Cheese contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 23,7 g in serving, 0.5 pack, 308 g (308 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Mac And Cheese?
Mac And Cheese has 21,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac And Cheese?
Mac And Cheese contains 7,9 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
How much sodium is in Mac And Cheese?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525358208. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.