Mabroom Dates
Packaged product Autres aliments Milaf
Mabroom Dates contains 318 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0,6 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 0,24 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 91,3 g | 33 % |
| Dietary fiber L | 10,3 g | 37 % |
| Total sugars L | 81 g | |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 98 %
- Fat 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber10,3 gin the top quarter of autres aliments (median 1,8 g)
- Sugars81 gin the top quarter of autres aliments (median 3,5 g)
- Fat0,24 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium1 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milaf
- Barcode
- 6288004000507
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gummies Nickelodeon | 318 | 4,6 g | 72,7 g | 0 g |
| Habenero Jerky.Com | 318 | 42,9 g | 28,6 g | 3,6 g |
| Tarte poireaux lardons La Fabric sans gluten | 318 | 7,9 g | 36,6 g | 15,2 g |
| L'affiné Saint Albray | 318 | 21 g | 0,5 g | 26 g |
| Boudin de porc noir de Bigorre Les recettes de mamie | 318 | 15,5 g | 0,6 g | 28 g |
| Chouriço extra inteiro Continente | 318 | 20 g | 3,2 g | 25 g |
| Levure active bio sans gluten Exquidia | 318 | 40 g | 11 g | 6 g |
| Chorizo Cora | 318 | 22 g | 3 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mabroom Dates?
100 g of Mabroom Dates has 318 kcal.
How much protein is in Mabroom Dates?
Mabroom Dates contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Mabroom Dates?
Mabroom Dates has 91,3 g of total carbohydrates per 100 g, including 10,3 g of fiber and 81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mabroom Dates?
Mabroom Dates contains 0,24 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mabroom Dates?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6288004000507. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.