Maatjesharing

Packaged product Autres aliments Jumbo

Maatjesharing contains 191 kcal per 100 g. A serving, 65.0 g (65 g) provides about 124 kcal.

Roughly 60 % of its calories come from fat, with 39 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

191kcal per 100 g
18,5 gprotein
0,4 gcarbohydrates
12,8 gfat
124kcal in serving, 65.0 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 12,8 g 16 %
Saturated fat L 3 g 15 %
Sodium not reported
Total carbohydrates L 0,4 g 0,1 %
Dietary fiber not reported
Total sugars L 0,4 g
Protein L 18,5 g 37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 0,8 %Fat: 60 %191kcal / 100 g
  • Protein 39 %
  • Carbohydrates 0,8 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,5 gin the top quarter of autres aliments (median 6,9 g)
  • Sugars0,4 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat12,8 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat3 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
8718452529896
Label serving
65.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maatjesharing?

100 g of Maatjesharing has 191 kcal. Serving, 65.0 g (65 g): about 124 kcal.

Is Maatjesharing high in protein?

Maatjesharing contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 12 g in serving, 65.0 g (65 g). About 39 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Maatjesharing?

Maatjesharing has 0,4 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maatjesharing?

Maatjesharing contains 12,8 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 3 juin 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452529896. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2022. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.