Lupine
Packaged product Autres aliments Zinè
Lupine contains 126 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 40 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 101 kcal per 100 g across 304 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 1 152 mg | 50 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,9 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 8 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,9 gin the top quarter of autres aliments (median 5,8 g)
- Fiber6,2 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0,5 gbelow the median for autres aliments (median 0,8 g)
- Fat5 gabove the median for autres aliments (median 3,6 g)
- Saturated fat0,9 gabove the median for autres aliments (median 0,7 g)
- Sodium1 152 mgin the top quarter of autres aliments (median 400 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zinè
- Barcode
- 8719322005939
- Quantity
- 350g
- Category
- Aliments en conserve
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Lupinen, Wasser, Salz, Zitronensäure (E330)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| นํ้ำพริกผัดทูน่า ซีเล็ค Sealect | 126 | 12,6 g | 3,2 g | 13,7 g |
| Callos a la madrileña Pamplonica | 127 | 13,6 g | 1,3 g | 7,2 g |
| Zamburiñas en salsa de vieira areoso | 125 | 15,4 g | 2 g | 9 g |
| Valgrì ceci Valgrì | 125 | 6,7 g | 16,8 g | 2,2 g |
| Tomatenmark Anna | 128 | 5,8 g | 22 g | 0,6 g |
| Pechuga de pollo en aceite pollos planes | 123 | 26 g | 0,3 g | 2 g |
| Ardealul Costița cu fasole Ardealul | 122 | 6 g | 11 g | 6 g |
| Simmenthal di pollo Simmenthal | 122 | 26 g | 0 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lupine?
100 g of Lupine has 126 kcal.
Is Lupine high in protein?
Lupine contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 5,8 g).
How many carbs are in Lupine?
Lupine has 2,2 g of total carbohydrates per 100 g, including 6,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lupine?
Lupine contains 5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Lupine?
100 g contains 1 152 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719322005939. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.