Lupin

Packaged product Autres aliments Vertu

Lupin contains 100 kcal per 100 g. A serving, 400.0 g (400 g) provides about 400 kcal.

Roughly 41 % of its calories come from carbohydrates, with 40 % from protein and 19 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lupin by Vertu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
9,6 gprotein
10 gcarbohydrates
2 gfat
400kcal in serving, 400.0 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2 g 3 %
Saturated fat L 0,2 g 1 %
Sodium not reported
Total carbohydrates L 10 g 4 %
Dietary fiber L 5 g 18 %
Total sugars L 0,5 g
Protein L 9,6 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 41 %Fat: 19 %100kcal / 100 g
  • Protein 40 %
  • Carbohydrates 41 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,6 gabove the median for autres aliments (median 7 g)
  • Fiber5 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat2 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vertu
Barcode
2282659029917
Label serving
400.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lupin?

100 g of Lupin has 100 kcal. Serving, 400.0 g (400 g): about 400 kcal.

How much protein is in Lupin?

Lupin contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 38,4 g in serving, 400.0 g (400 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Lupin?

Lupin has 10 g of total carbohydrates per 100 g, including 5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lupin?

Lupin contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2282659029917. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.