Luncheon
Packaged product Autres aliments Flying wheel
Luncheon contains 193 kcal per 100 g. A serving, 100.0 g (100 g) provides about 193 kcal.
Roughly 61 % of its calories come from fat, with 22 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 18 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for autres aliments (median 6,9 g)
- Sugars0,1 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat13 gabove the median for autres aliments (median 6,4 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flying wheel
- Barcode
- 5359902010149
- Quantity
- 200 g
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carré frais Elle vie | 193 | 12 g | 2,5 g | 15 g |
| Rôti de bœuf Intermarché | 193 | 19 g | 0,4 g | 13 g |
| Poulet Maître Coq | 193 | 18 g | 3 g | 12 g |
| Viande hachée Coop naturafarm | 193 | 19 g | 0 g | 13 g |
| Sour Loaf Truckee Sourdough Company | 193 | 7 g | 42,1 g | 0 g |
| Flan coco Auchan Auchan | 193 | 3,6 g | 26 g | 8,1 g |
| Confettura Ex. frag. auc Auchan | 193 | 0 g | 41 g | 0 g |
| Végé balls Hilcona | 193 | 11 g | 14 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Luncheon?
100 g of Luncheon has 193 kcal. Serving, 100.0 g (100 g): about 193 kcal.
Is Luncheon high in protein?
Luncheon contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,5 g in serving, 100.0 g (100 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Luncheon?
Luncheon has 8,5 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Luncheon?
Luncheon contains 13 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 octobre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5359902010149. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.