Lunch bites
Packaged product Autres aliments Crunch Pak
Lunch bites contains 329 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 37 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 15,3 g | 20 % |
| Saturated fat L | 7,1 g | 35 % |
| Sodium L | 706 mg | 31 % |
| Total carbohydrates L | 30,6 g | 11 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 21,2 g | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 37 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gin the top quarter of autres aliments (median 7 g)
- Fiber2,4 gabove the median for autres aliments (median 1,9 g)
- Sugars21,2 gin the top quarter of autres aliments (median 3,4 g)
- Fat15,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat7,1 gin the top quarter of autres aliments (median 1,9 g)
- Sodium706 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crunch Pak
- Barcode
- 0732313001213
- Quantity
- 3 oz
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini brie en croute Trader Joe's | 329 | 8,2 g | 23,5 g | 23,5 g |
| Brats original bratwurst Kirkland signature | 329 | 21,2 g | 2,4 g | 25,9 g |
| Chorizo Grillers Classic Reynaldo's | 329 | 15,3 g | 1,2 g | 29,4 g |
| Mini Quiche GFS | 329 | 10,6 g | 24,7 g | 21,2 g |
| Chorizo Grillers Reynaldo’s | 329 | 14,1 g | 7,1 g | 27,1 g |
| Sardines Fanti | 329 | 18,8 g | 0 g | 28,2 g |
| Smoked Usinger’s | 329 | 14,1 g | 2,4 g | 28,2 g |
| I Said I Love Blue First Serendipity Ice Cream | 329 | 3,5 g | 31,8 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lunch bites?
100 g of Lunch bites has 329 kcal.
Is Lunch bites high in protein?
Lunch bites contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Lunch bites?
Lunch bites has 30,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 21,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lunch bites?
Lunch bites contains 15,3 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
How much sodium is in Lunch bites?
100 g contains 706 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 février 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732313001213. License: ODbL 1.0 (Open Food Facts). Source record dated 5 février 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.