luikse wafel

Packaged product Autres aliments JUMBO

Luikse wafel contains 450 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 248 kcal.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

450kcal per 100 g
6,3 gprotein
53,7 gcarbohydrates
23,3 gfat
248kcal in serving, 1 serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 23,3 g 30 %
Saturated fat L 12,3 g 62 %
Sodium L 197 mg 9 %
Total carbohydrates L 53,7 g 20 %
Dietary fiber L 1,5 g 5 %
Total sugars L 24,1 g
Added sugars L 28,3 g 57 %
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 48 %Fat: 47 %450kcal / 100 g
  • Protein 6 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gbelow the median for autres aliments (median 7 g)
  • Fiber1,5 gbelow the median for autres aliments (median 1,9 g)
  • Sugars24,1 gin the top quarter of autres aliments (median 3,4 g)
  • Fat23,3 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat12,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium197 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452377336
Quantity
550 g
Label serving
1 serving (55 g)
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TARWEbloem, suiker 25,6%, margarine (plantaardige oliën [palm, koolzaad], palmvet, water, emulgatoren: SOJAlecithine en E471 [plantaardig], zout, voedingszuur: citroenzuur, natuurlijk aroma, kleurstof: carotenen), gist, scharrelEI, invertsuiker, SOJAbloem, stabilisator: sorbitolen, zout, emulgator: SOJAlecithine, aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreLevureOeufSelHuile de palme

Similar products

FoodCaloriesProteinCarbsFat
Omega trail mix Buccees 450 6,7 g 56,7 g 23,3 g
Time pass 5050 Britannia 450 7,5 g 60 g 20 g
Assorted Maamoul Saadeddin 450 6,7 g 53,3 g 23,3 g
Coop Qualité & Prix Coop 450 4 g 53 g 23 g
Sanders, small batch wonders Sanders 450 5 g 70 g 17,5 g
Thick savian Regal 450 14,2 g 40,6 g 25,6 g
Khajoor Dry Bikaji 450 10 g 60 g 20 g
Taralli Vita Sana 450 10 g 65 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in luikse wafel?

100 g of luikse wafel has 450 kcal. Serving, 1 serving, 55 g (55 g): about 248 kcal.

How much protein is in luikse wafel?

Luikse wafel contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,5 g in serving, 1 serving, 55 g (55 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in luikse wafel?

Luikse wafel has 53,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 24,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in luikse wafel?

Luikse wafel contains 23,3 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).

How much sodium is in luikse wafel?

100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452377336. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.